Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian Additional Insights: What is Sparring

Additional Insights: What is Sparring

he learned Ryukyu Kobujutsu

The beginner as well as the advanced Jiu-Jitsu practitioner will find in this video all the secrets of a technique step by step

And there is no better way to insure a long

and it is certain to have the same effect on you

Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian Additional Insights: What is SparringHis punch felt like a sledgehammer. Watch the work of the true master of striking. In this film, Systema founder Mikhail Ryabko shows how to hit and destroy any attack with his fist. There are no tough poses; Mikhail smiles, stands straight and relaxed, makes a slight turn or step, and yet his strikes knock the opponents off their feet, sending them rolling and flying across the room, collapsed and confused. Mikhail reveals a number of priceless