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Description
Length: 23 pages
This book is appropriate for beginning martial artists wanting to sharpen their bodies and minds
Kuanova (KAZ) VS Y
FLEXI-Roll Home Mat has the same great performance
-One arm north south choke
Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel Manolakakis Tetsuzan Kuroda Length: 23 pagesMastering Tension and Relaxation: Understanding Energy Enhancement! This special seminar, conducted by highly acclaimed E. Manolakakis, delves into the practical philosophy of Systema and its application in managing tension effectively through relaxation. With extensive experience in various martial arts and instructional roles, Manolakakis shares profound insights on utilizing tension and relaxation for optimal performance. Systema Overview: Systema
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