Kyokushin Karate Reference Manual: Movement & Kata DVD Stage 1 (Preowned) Yasuyuki Otsuka representing the highest level of

representing the highest level of understanding a student can achieve within the program

Demolition man

demonstrated by one of the most sought after submission grappling masters of all time

a complete martial arts system of ethical self-defense which teaches humility

increases your bone density

Kyokushin Karate Reference Manual: Movement & Kata DVD Stage 1 (Preowned) Yasuyuki Otsuka representing the highest level ofFeaturing "One Blow Dragon" Ryu Narushima Discover the secrets behind the powerful and effective kata that form the foundation of Kyokushin Karate. This DVD showcases the splendid kata as performed by Ryu Narushima, known for his one hit kill KO techniques, and offers detailed explanations and instruction. Contents: Introduction to Kata and Movement Explanation of the significance of kata in Kyokushin Karate. Insight into how kata practice translates