Decuerdas Escrima BlackBelt Course by Richard Van Donk Nic Gregoriades Kūsankū learned the art of

Kūsankū learned the art of Ch'uan Fa in China from a Shaolin monk

Sazaburo Takano

warming your muscles

The beauty is 90% of this is perfectly legal

Fundamental strikes and techniques: Basic strikes

Decuerdas Escrima BlackBelt Course by Richard Van Donk Nic Gregoriades Kūsankū learned the art ofDYNAMIC DeCuerdas Eskrima is one of the deadliest close in blade fighting systems in the world. I will be bold here and make this claim "If you do not know how to handle knife and stick attacks your martial art skills are very limited and it may cost you your life in a real threat." Why? The world is full of knives and sticks and they come into the fight all to often. You must add this kind of training to your martial art skills! True knive and stick