The Judo Textbook: In Practical Application Book by Hayward Nishioka (Preowned) Michael Thompson Naihanchin Ni-dan

Naihanchin Ni-dan

In this new revised edition

Submission Holds Key points for chokes

Carrying and throwing techniques (Lifting throws)

Simple is easy

The Judo Textbook: In Practical Application Book by Hayward Nishioka (Preowned) Michael Thompson Naihanchin Ni-danThe Judo Textbook by Hayward Nishioka, details virtually everything a Judoka needs to know about this arts throws, chokes and grappling techniques, up to and including the mental preparation it takes to become a champion. Originally published in 1979, The Judo Textbook is still considered to be one of the best and most comprehensive books ever written on the subject of Judo. Hayward Nishioka starts this book off with such fundamentals as obi tying,