Classical Kata of Okinawan Karate Book by Patrick McCarthy (Preowned) Mizuno Explanation of Forms Kesa-giri (Robe

Explanation of Forms Kesa-giri (Robe Slash) / 2

Losing weight

Half-body half-standing single-handed half-body Shiho Nage

One may know how to punch and have adequate power

Demonstration by Shinryu Ichi Headquarters: Featuring demonstrations by Hagiwara Toshiaki Shihan and representatives of Shodokai Ichimon

Classical Kata of Okinawan Karate Book by Patrick McCarthy (Preowned) Mizuno Explanation of Forms Kesa-giri (RobeMcCarthy, a shorinji ryu stylist and triple crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history of Okinawan karate and biographies of 37 of its greatest patriarchs are also included. Fully illustrated. 256 pages