Women's Wave Rider 30 ufuelcellflite-d so no more tired

so no more tired

helping you move smoothly across changing terrain

responsive cushioning that propels you forward with every stride

the Chiquillo delivers the perfect balance of function

glove-like support

Women's Wave Rider 30 ufuelcellflite-d so no more tiredThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners