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Ships within 48 hours · Estimated delivery Sep 4 - Sep 9
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Description
Chuden gata
Filmed at the serene and picturesque backyard dojo of Bernie Lau in Washington
three part video
highlighting his development and mastery
Gozo Shioda
Aikido for Beginners DVD by Tsuneo Ando Tsuneo Ando Chuden gataDelve deeper into Yoshinkan Aikido with this advanced instructional video series led by master Ando Tsuneo. Tailored for those aiming for higher grades and rank promotions, this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques. Contents: Stance and Central Force Basic Techniques One point elbow hold (1) Sit down technique, three point elbow hold (1) Three point two handed hold (2) Sit
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