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Description
DVD 4: Features long and short stick training
サイドでのミニツイスターからのバック
and finish the assailant for self-defense
18 Toe Hold From the Top
and distinguishes different sounds to be produced to achieve the desired effect
Essence of Ngo Cho Kun Kung Fu Series by Alex Co (On Demand) Saulo Ribeiro DVD 4: Features long andNgo Cho Kun (Five Ancestor Fist Kung Fu) originated in the late 1800s in Fujian province, China. It was the brainchild of an accomplished martial artist named Chua Giok Beng, who was always looking for the most efficient techniques to combine into the perfect fighting art. It is based on the techniques of five famous Chinese martial arts: Peho (Fujian White Crane), Koo Kun (Monkey Boxing), Tai Cho (Grand Ancestor boxing), Lohan (Internal Buddhist
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