Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned) Víctor Gutierrez Based on a thorough understanding

Based on a thorough understanding of the principles taught in The Fundamentals

History of Daito Ryu Aiki-jujutsu

this DVD is a must have

000 techniques and focuses on practicality in real-life situations

Training: Sanchin

Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned) Víctor Gutierrez Based on a thorough understandingCONTENTS: THE WING CHUN SYSTEM HISTORY OF WING CHUN. ABOUT SIFU GEORGE YAU. FORWARD BY SIFU TED WONG. ABOUT SIFU HO KAM MING. WING CHUN TERMINOLOGY. TRADITIONAL WING CHUN RULES OF CONDUCT. MAXIMS OF YEE JEE KEEM YEUNG MA YEE JEE KEEM YEUNG MA. SIU LEEM TAU. THE SIU LEEM TAU FORM. SIU LEEM TAU 108 BREAKDOWN. SIU LEEM TAU MAIN POINTS. THE THREE FAMILIES OF BLOCKING. YUT JEE CHOONG KUEN. THE LONG BRIDGE PRINCIPLE. ELBOW POSITION. PALM STRIKES. SAN SAU