Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley you may be at a

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Lukasz Michalec vs Rustam Chsiev

* Footwork

Horizontal strike and four-directional sword throw III

Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley you may be at aFrom Beginners Eager to Learn Greco Roman Techniques to Those Aiming for the World! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has pursued a fighting style that leverages Japanese characteristics and established a winning style recognized globally, generously showcases his techniques acquired over many years for expanding the base of Greco Roman wrestling and nurturing future