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Description
to the ground
Countering Strikes (Footwork)
Coaching menu system
This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu)
during his teenage years
What is Tai Chi DVD by Peter Gilligan Kazuo Chiba to the groundThis book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of
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