Judo History, Theory, Practice Book by Vladimir Putin (Preowned) Kazuzo Kudo positional control

positional control

Elbow Lock

White Crane Gung-Fu (the first book about the White Crane style in English)

chin punch

and applying effective submissions

Judo History, Theory, Practice Book by Vladimir Putin (Preowned) Kazuzo Kudo positional controlAuthors Vladimir Putin, Vasily Shestakov, and Alexy Levitsky give a complete history of judo, from its origins in Japanese jujitsu through its development into an Olympic sport, including Russia's contributions to the art. The rules and basic concepts are covered, followed by detailed instruction in break falling, throwing techniques, and ground grappling. Judo theory is examined, and key practice points are presented, as well as strategies for the