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Description
Rokujo-gime
Length: 131 min
Lapel Tie-Down: Cross Choke #2
First Teaching: Linear Movement and Twisting
- Marc Bremart
Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gimeCovers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing Qigong, and an introduction to self defense. Length: 76 pages
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