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Description
designed for self defense
a true master of Aiki
1 SONOBA-TSUKI
-Kata to meishou
Length: 57 min
Krav Maga Self Defense with Common Objects DVD 1 Jeff Hall designed for self defenseBy Jean Michel Lerho & Alexandre Vanderlinden In this film you will learn how to defend yourself with a pen, a magazine, a book, keys anything that can be used to protect yourself from an assault. Jean Michel Lerho & Alexandre Vanderlinden present a pragmatic method, seeking unadorned efficiency, with techniques from different styles. These techniques are filmed from different angles in real speed and slow motion for optimal understanding. Example:
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