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Description
Through his dedication
is very carefully documented
Hsing-I is one of the true treasures of the internal martial arts
August 28)
Tanten and breathing power
Kodokan Judo Ju no Kata DVD Pedro Fleitas Through his dedicationJu no Kata was formulated as one of Kata of Kodokan judo in 1887. The gentle movements are designed to teach the fundamentals of attack and defense and will make it much easier for you to learn the principles and movements of judo. They are also an effective form of physical education. Since the forms incorporate various movements such as bending, stretching and twisting, they are very effective in conditioning the body and developing it all round.
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