Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Dave Camarillo Full Instructor in Jeet Kune

Full Instructor in Jeet Kune Do Concepts and Filipino Martial Arts under Sigung Paul Vunak

Instructor and Supervisor: Shudai Makita

but also techniques specific to self defense

and spirit and the use of Kenpo physical arts only as a last resort when threatened with bodily harm

what is Sabaki

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Dave Camarillo Full Instructor in Jeet KuneFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of