Espresso Lessons Climbing Training Book Features_Waterproof Easily cleaned and inspected

Easily cleaned and inspected

Material Aluminium Maximum load 35 kN Norm EN 354 WEIGHT 74 g

Many climbers ignore or avoid falling

126 minutes

Dust flap and attachment loops inside bag

Espresso Lessons Climbing Training Book Features_Waterproof Easily cleaned and inspectedWARRIORS WAY Espresso Lessons The Rock Warriors Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warriors Way material. Espresso Lessons takes the material into practical climbing situations. It is the how to application of The Rock Warriors Way, intended to build upon and complement it. Mental fitness training is simply improving your ability to keep attention in the moment. The most challengingand